Health & Wellness

man having a check up with the doctor

Getting Tested for STDs: Why You Shouldn’t be Ashamed

Nowadays, it’s quite normal for young people to be sexually active. While this can lead to some great times, it can also put them at risk for sexually transmitted diseases or STDs. This, however, shouldn’t force them to abstain from the practice at all. Instead, it should encourage them to get tested regularly. Why? Because …

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Improving Home Life: How to Make Your Living Space More Functional and Enjoyable

Making your home a comfortable place to live can be challenging. Between work, family commitments, and social obligations, it can be hard to find time to focus on improving your home life. However, it is important to make the effort. A good home life means having a good home experience. Therefore, homeowners need to do …

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medicine

Family Medicine: Different Areas and Subspecialties

Family medicine is a specialization of medicine that deals with the health care of individuals, their families, and communities. It encompasses other aspects like mental health, prevention, wellness, community health, pediatrics—all the while promoting holistic wellness by attending to all aspects of life. But like most areas of medicine, there is more to the vast …

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Tips for Attracting the Best Talent to Your Business

When it comes to attracting the best talent to your business, there are many things you can do. Offering competitive salaries and benefits is a great place to start, but you also need to create a positive work environment and promote strong company culture. By following these tips, you’ll be able to find and keep …

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Family swims in pool under water, happy active mother and children have fun, fitness and sport with kids on summer vacation

Physical Activity: The Key to Strong and Healthy Bones

Women typically have smaller and thinner bones than men. They also store less calcium in the body and lose it at a higher rate. The Health of Your Bones Moreover, as they reach menopause, the levels of estrogen in the body, which protects the bones, drop. This leads to loss of bone mass. Women, therefore, …

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motivating self to work

Three Ways to Motivate Yourself to Work When You Don’t Feel Like It

The idea of coming to work every day has become a usual struggle for employees. Whether you’re working from home or on-site, you cannot escape the risk of physical ailments, such as back pain, fatigue, neck sprain, or even whiplash because of a work accident. Sometimes, the unfortunate events happening at work can affect your …

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Why Is Good Communication Crucial in the Workplace?

Good communication is one of the most critical factors to increase productivity. It’s also essential to maintain strong and good work relationships at different levels of an organization. Since the COVID-19 pandemic broke out, good communication has become vital as health protocols forced workers to work remotely. Employers or companies who invest effort, energy, and time …

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Advice for Balancing Work and Life When Starting a Fashion Line

When starting a fashion line, it’s important to find a balance between work and personal life. Juggling the two can be difficult, but it’s crucial to maintain some sort of equilibrium if you want your line to be successful. Here are a few pieces of advice for balancing work and life when starting a fashion …

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