Health & Wellness

woman on a strict diet

The 411 on Intermittent Fasting: Should You Do It?

Intermittent fasting, also known simply as fasting, is focused on when you are eating and not necessarily what you are eating. It is not about calorie restriction but eating for a predetermined number of hours every day or specific days a week. The easiest and most popular method of intermittent fasting is the 16/8 method. …

The 411 on Intermittent Fasting: Should You Do It? Read More »

Thinning hair

Say Goodbye to Hair Loss with These Treatments

People are blessed with around 100,000 follicles, and an average adult loses about 100 strands of hair every day without any significant difference. Although there may be shedding of hair, new hair is also growing. As people age, hair growth slows down and may result in hair loss. Some causes may also include disturbance in …

Say Goodbye to Hair Loss with These Treatments Read More »

pediatrician with baby

The Importance of Pediatrics to Keeping Kids Healthy

Children are fascinating beings. Watching them grow right before your eyes into independent young adults is every parent’s milestone. A child’s health and well-being are a priority of every parent. Finding a medical specialist is important to aid us in taking care of our child. Pediatrics is a specialized medical practice aimed at managing an …

The Importance of Pediatrics to Keeping Kids Healthy Read More »

a doctor

Patients First: Ways to Improve Your Medical Services

Being a doctor or a medical practitioner in general is not just a profession. It is a vocation. It is a commitment to preserving life and helping people overcome their ailments and feel much better. This is a meaningful pursuit that many serious practitioners actually have built their own clinics and facilities. However, one should …

Patients First: Ways to Improve Your Medical Services Read More »

Man having stomach ache

Gut Inflammation: What Exactly is Inflammatory Bowel Disease?

People typically confuse inflammatory bowel disease or IBD with IBS or irritable bowel syndrome, but these are two separate conditions. IBD is actually a term used for various long-term diseases involving gut or digestive tract inflammation. It is likewise considered more serious than IBS because when not treated properly, it could result in severe complications …

Gut Inflammation: What Exactly is Inflammatory Bowel Disease? Read More »

Dessert

Interesting New Dessert Trends to Try Out

When it comes to satisfying our collective sweet tooth as a society, the bakers and makers never run out of steam. Every year, restaurants and cafes are experimenting with new creations, flavors and taste profiles to appeal to our sugar-loving selves. These trends are spreading to bakeries everywhere. Rest assured, if you like desserts, you …

Interesting New Dessert Trends to Try Out Read More »

senior smiling inside a clinic

Preventing Medication Errors in Seniors

Science has helped extend human life, but this development has issues of its own. Aging has its own set of problems, many of them related to the independence and security of the individual. Some solutions to these issues in Phoenix, Arizona include assisted living facilities, and hiring professional caregivers. These facilities often are the best ways …

Preventing Medication Errors in Seniors Read More »

Scroll to Top