Health & Wellness

company employees enjoying an event

Fun and Exciting Ideas for Entertainment on Your Next Business Event

It’s normal to think that business events are boring, full of politics, and restricted. They don’t have to be an extension of the corporate environment. They are anyway, great means of recruiting clients, building partnerships, and boosting employee morale. If you’ve been tasked to organise your company’s next big corporate event, your goal should be …

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elderly people playing

Lifestyle Transition: Enjoying the Last Days with Aging Parents

The transition point where you go from having caretakers for your parents to being their caretaker is a difficult one for everyone involved. It can even be more painful if you are losing a parent to dementia or a similar condition. They will change, their needs will increase, and their frailty will make it harder …

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noise

The Close Link Between Noise and Heart Problems

One of the biggest negative pay-offs of urbanization and progress is noise pollution, which refers to unwanted and harmful sounds. Millions of people are already exposed to it, which warrants a careful study on how it can affect people’s lives, especially their health. While it is already established that too much noise (and loud ones) …

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meditating

Natural and Cost-effective Remedies for Problematic Behavior

Much of our actions are dictated by what we deem worthwhile and pleasurable, as well as the long-term goals that we are striving for. There’s nothing as satisfying as being able to accomplish different goals that we have in life. Normally, we usually treat ourselves right after finishing a task or winning a competition since …

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woman relaxing

Living Well: Adapting Your Lifestyle to a Chronic Illness

Living with a chronic illness is debilitating physically and mentally. A diagnosis can leave you feeling like it has leached all the joy out of life. But, you are not alone. Many people have and live with chronic illness and still find ways to enjoy their lives and follow their passions. Many chronic illnesses can …

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purging

How Bulimia Affects the Body and How to Care for Yourself

Bulimia is an emotional disorder that distorts how one perceives their body image, leading to bouts of overeating followed by forced purging, vomiting, or fasting. Much has already been published about how eating disorders and mental health are intrinsically linked. Many of us might be more or less knowledgeable on how bulimia is caused by mental and …

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