Health & Wellness

noise

The Close Link Between Noise and Heart Problems

One of the biggest negative pay-offs of urbanization and progress is noise pollution, which refers to unwanted and harmful sounds. Millions of people are already exposed to it, which warrants a careful study on how it can affect people’s lives, especially their health. While it is already established that too much noise (and loud ones) …

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meditating

Natural and Cost-effective Remedies for Problematic Behavior

Much of our actions are dictated by what we deem worthwhile and pleasurable, as well as the long-term goals that we are striving for. There’s nothing as satisfying as being able to accomplish different goals that we have in life. Normally, we usually treat ourselves right after finishing a task or winning a competition since …

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woman relaxing

Living Well: Adapting Your Lifestyle to a Chronic Illness

Living with a chronic illness is debilitating physically and mentally. A diagnosis can leave you feeling like it has leached all the joy out of life. But, you are not alone. Many people have and live with chronic illness and still find ways to enjoy their lives and follow their passions. Many chronic illnesses can …

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purging

How Bulimia Affects the Body and How to Care for Yourself

Bulimia is an emotional disorder that distorts how one perceives their body image, leading to bouts of overeating followed by forced purging, vomiting, or fasting. Much has already been published about how eating disorders and mental health are intrinsically linked. Many of us might be more or less knowledgeable on how bulimia is caused by mental and …

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patient

Fast Patient Recovery: A Guide for Medical Facilities and Practitioners

Working as a medical or healthcare practitioner is challenging because you have a huge responsibility to play. You are obliged to provide the right treatment and healthcare services to clients. Aside from this, you are also responsible for motivating patients to get back on their feet and overcome any health problems. Thus, it’s only natural …

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mother and child

How to Handle Pediatric Dental Emergencies While Traveling

Dental emergencies are often painful, panic-inducing, and stressful, especially when you’re in the middle of a trip hundreds of miles away from your trusted dentist. More than that, most children don’t react particularly well to a dental emergency, and they can be put under unnecessary amounts of stress because of it. The result? A bad time for …

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