If you think being active is a tough goal to reach when you’re in your 40s, you definitely got it wrong. As a matter of fact, experts say that having an active lifestyle can be just as beneficial as being fit in your adolescence phase. That only means it’s never too late to starting an …
Much of our actions are dictated by what we deem worthwhile and pleasurable, as well as the long-term goals that we are striving for. There’s nothing as satisfying as being able to accomplish different goals that we have in life. Normally, we usually treat ourselves right after finishing a task or winning a competition since …
Natural and Cost-effective Remedies for Problematic Behavior Read More »
Living with a chronic illness is debilitating physically and mentally. A diagnosis can leave you feeling like it has leached all the joy out of life. But, you are not alone. Many people have and live with chronic illness and still find ways to enjoy their lives and follow their passions. Many chronic illnesses can …
Living Well: Adapting Your Lifestyle to a Chronic Illness Read More »
Bulimia is an emotional disorder that distorts how one perceives their body image, leading to bouts of overeating followed by forced purging, vomiting, or fasting. Much has already been published about how eating disorders and mental health are intrinsically linked. Many of us might be more or less knowledgeable on how bulimia is caused by mental and …
How Bulimia Affects the Body and How to Care for Yourself Read More »
Probably one of Americans’ lifelong goals is to lose weight — it is also one of the most broken promises. Worse, many of those who lose the pounds fast get it back just as quickly. In one of the studies on Biggest Loser contestants, participants weighed nearly 300 pounds after six years of their final …
Weight Loss True or False: Which Claims Are Correct? Read More »
Working as a medical or healthcare practitioner is challenging because you have a huge responsibility to play. You are obliged to provide the right treatment and healthcare services to clients. Aside from this, you are also responsible for motivating patients to get back on their feet and overcome any health problems. Thus, it’s only natural …
Fast Patient Recovery: A Guide for Medical Facilities and Practitioners Read More »
Dental emergencies are often painful, panic-inducing, and stressful, especially when you’re in the middle of a trip hundreds of miles away from your trusted dentist. More than that, most children don’t react particularly well to a dental emergency, and they can be put under unnecessary amounts of stress because of it. The result? A bad time for …
How to Handle Pediatric Dental Emergencies While Traveling Read More »
Finding clothes that you perfectly is quite a difficult task. There are millions out there who cannot find clothes that fit perfectly to their body type. It is highly unfortunate but the truth is that the fashion industry rarely caters to the opposite ends of the weight spectrum. Perfectly tailored clothes usually only fit those …
The Journey to the Healthy Weight: Making Your Clothes Fit Read More »
An active lifestyle is often seen as having a consistent exercise regimen. Gym subscriptions were a big trend before the pandemic happened. Most people became more conscious about being physically fit. Everyone has their version of fitness goals. But, the past year had people staying inside their homes longer than the ordinary. Gym subscriptions were …
When you’re working a 9 to 5 job, your day usually begins when the sun is high up in the clouds and ends just before sunset. Some days, you might even be forced to leave work after dark because you’re up to the neck in backlogs and other tasks that make your long day even …
Dealing with the Long Hours: Stress Relief in Three Steps Read More »
