Health & Wellness

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The Healthy Service Lifestyle: Pros You Need

Who says a healthy lifestyle should depend entirely on you? People’s hygiene habits, grooming routines, exercise, nutritional balance, and stress levels can dictate their health. But what about the service providers who help maintain our health and well-being? These men and women dedicate their lives to keeping you safe and healthy, from healthcare professionals to …

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Making Home Life Comfortable and Accessible for Everyone in the Family

Our lives at home are important to us all – it’s where we relax, recharge, and spend time with our loved ones. But for some people, making their home life comfortable and accessible can be a real challenge. If you have a family member with a disability, they know all too well the difficulties that …

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Don’t Be So Hard on Yourself: Taking the Easy Way Out is Okay!

The gratification you feel after working hard to achieve something will remain unmatched. But you should know that you don’t always have to take the long, grovelling route to get what you want. Sometimes, taking the easy way out can be just as rewarding — if not more. Here are four reasons why you shouldn’t …

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Taking Care of Your Body: Tips for Female Flight Attendants

The life of a flight attendant is often glamorous and exciting. But few people know about the tough challenges they face every day. Flight attendants are responsible for the safety and comfort of passengers and often have to work long hours in cramped quarters. Some of the challenges a flight attendant faces are: Extended hours: …

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