Fitness

Moringa Oil and seeds

Sunflower, Argan, and Moringa Oil: Three Essential Health Ingredients

Excessive exposure to ultraviolet light and pollutants in the air can have dire effects on your skin. But lipophilic oils can defend your skin from the relentless onslaught of harmful elements. But do you know which oils are lipophilic? Do you know how each one benefits your skin? Here are three ofthe most common ones …

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college students

Eager to Learn: How to Instil Curiosity in Your Students

The best way to engage students is to spur their curiosity. When you are able to tickle their minds and tap into their need-to-know, you will be able to sustain their attention, make lessons stick and keep them participative in activities, even outside your classroom and into the greater student community. So if you want …

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contraceptive pill

The Benefits of Birth Control Beyond Pregnancy Prevention

Hormonal contraceptives are a lifesaver for a lot of women who want to prevent getting pregnant. But that is not to say that non-hormonal contraceptives do not offer benefits too. However, hormonal contraceptives such as pills, patches, implants and select intrauterine devices (IUDs) offer many different benefits aside from preventing unplanned pregnancy. Read on to …

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