Fitness

woman hugging another woman with cancer

Late-Stage Ovarian Cancer: What You Should Know About Supportive Care Options

While treatment for ovarian cancer has a very high success rate in the event that the cancer is spotted early on, in most instances, it’s not found until it has progressed to the point where it’s usually much more difficult to treat. If this is the case for you, you need to think about your …

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couple playing with their baby

Moving With Family: Before or After the Baby Comes?

The first thing every young family considers when moving is the baby. And often, couples get stuck in the dilemma of deciding if they should relocate while pregnant or after birth. Each has pros and cons, and ultimately, your unique situation and priorities will dictate which pros you want to pursue and cons to avoid. …

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Moringa Oil and seeds

Sunflower, Argan, and Moringa Oil: Three Essential Health Ingredients

Excessive exposure to ultraviolet light and pollutants in the air can have dire effects on your skin. But lipophilic oils can defend your skin from the relentless onslaught of harmful elements. But do you know which oils are lipophilic? Do you know how each one benefits your skin? Here are three ofthe most common ones …

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college students

Eager to Learn: How to Instil Curiosity in Your Students

The best way to engage students is to spur their curiosity. When you are able to tickle their minds and tap into their need-to-know, you will be able to sustain their attention, make lessons stick and keep them participative in activities, even outside your classroom and into the greater student community. So if you want …

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contraceptive pill

The Benefits of Birth Control Beyond Pregnancy Prevention

Hormonal contraceptives are a lifesaver for a lot of women who want to prevent getting pregnant. But that is not to say that non-hormonal contraceptives do not offer benefits too. However, hormonal contraceptives such as pills, patches, implants and select intrauterine devices (IUDs) offer many different benefits aside from preventing unplanned pregnancy. Read on to …

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